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發表於 2007-6-19 09:38:33
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First 3 months you must be very careful. Basically, stress related issues(like first pregnancy after many years of hope, take too much tonics food, and etc) that cause the instability of the pregnancy, not your health. If do pregnant, take doctor advice and tell doctor your condition that you may concerns, let him/her makes through check and frequent consultation during the pregnancy if necessary. Folic Acid and and Multi Vitamins are the must in the first 3 months.
To ease the case of pregnancy or conceiving, look for quality OMEGA 3 to consume. I suggest you look into Singapore to search, normally it is small in capsule. It is scientifically proven. Else, ask your doctor to recommend.
JB and Singapore do have good doctors, but visit only the one you and your family members all feel comfortable with. Don't need to worry too much. |
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